Progress report.
Day 3 of no smoking.
I have had a constant headache for the past 48 hours. This morning, however, on Day 3 - I am currently feeling rather wonderful! Finally, the nicotine withdrawals are leaving my system? I think. Or perhaps I just feel so refreshed due to the fact that I have had such long sleeps the last few nights. You see, I have basically figured out that I can switch off the cigarette cravings by simply going to sleep. Hello going to bed at 9pm every night! Well, for now this is what I need... and I am pleased to say that I am 3 days in to no smoking and also achieving 9 hours sleep each night (which I haven't done for years). Feeling fresh ! Good right?
Well now for the bad.... the diet.
O blimey, I wish I could bury my face as I write this....
I have majorly been neglecting my diet the last few weeks... to be fair, I knew this week that I needed to get back on it, but with trying to quit smoking as well, well I thought I was best to tackle them one at a time. WRONG! This just wont do. I refuse to get any fatter than I already feel that I am. We all have that weight, (you know the weight that we say is our maximum)... well I am at mine now and so I need to kick start into major diet, calorie butt kicking mode, and I need to do it now. I don't care if it takes all my will power to quit smoking AND to diet all at once, but my lordy - I am going to do this.
x o x o
PS. For everyone's own safety... you may want to refrain from seeing me for at least another 7 days
